W&G strip 131024

My Pose Methods

Switching up formats!

Truthfully, I usually reach the second form at the tail-end of my run and that only mentally. But that’s definitely how I feel. 

I know nothing about the Pose Method, though folks are pretty enthusiastic about it. I know you can get the same benefits as barefoot running out of it, but that’s it.

And if you noticed a different look on my feet in this comic, it’s because I’ve started wearing what amounts to aqua socks (I got them half-off!). They’re ninja shoes and I dig ’em. Forces me to actually feel how I land. And I definitely feel it later!

 

 

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